Thursday, August 28, 2014

What runners do when they can't run

Since I wrote my last post about the pain that's keeping me from running, some of my friends have suggested I take a few days off to see if rest would help. You know, R.I.C.E. or rest, ice, compression and elevation.

For the past few days, I've been doing this:

And today, I did some of this:

So, tomorrow, I'm going to do some of this:

And hopefully, even some of this:

Which I really hope doesn't look like this:

No matter what, I hope to feel like this:

Did you get to work out today? How did you feel? What makes you feel like deranged happy cat?

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